BBC: Grow Your Own Drugs – Roots

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open source video, online video platform, video streaming, video solutions James Wong focuses on what he considers the unsung heroes of the plant world – roots. Using valerian, ginger and marshmallow he creates tasty treats to help combat stress, soothe coughs and relieve nausea and reveals the traditional uses of echinacea to fight off infection.

BBC: Grow Your Own Drugs – Herbs

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open source video, online video platform, video streaming, video solutions Most people use herbs to give food a bit of extra taste and flavour, but in this episode, ethnobotanist James Wong explores their more traditional use in helping treat a range of minor everyday ailments, from cold sores and insect bites to bad breath. Sufferers try them out to see if these natural remedies help relieve their symptoms.

James also uses peppermint to whip up a fragrant homemade body scrub.

BBC: Grow Your Own Drugs – Trees

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open source video, online video platform, video streaming, video solutions Third episode of the six-part series exploring plant-based natural remedies and beauty treatments.

Ethnobotanist James Wong focuses on trees. His recipes for natural tree remedies include a soothing gel for varicose veins made from conkers, a fragrant cologne made from pine, a lotion to tackle head lice and a traditional tea which could help improve memory function.

BBC: A Farm for the Future

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Watching films that tackle the issue of sustainability is definitely worth our time. It nudges us to look , re-examine and do something to regain the balance that has been lost over the years. As natural/organic farmers, we can learn something from this feature and maybe re-apply the concepts locally.

Wildlife film maker Rebecca Hosking investigates how to transform her family’s farm in Devon into a low energy farm for the future, and discovers that nature holds the key.

With her father close to retirement, Rebecca returns to her family’s wildlife-friendly farm in Devon, to become the next generation to farm the land. But last year’s high fuel prices were a wake-up call for Rebecca. Realising that all food production in the UK is completely dependent on abundant cheap fossil fuel, particularly oil, she sets out to discover just how secure this oil supply is.

Alarmed by the answers, she explores ways of farming without using fossil fuel. With the help of pioneering farmers and growers, Rebecca learns that it is actually nature that holds the key to farming in a low-energy future.

BBC: Grow Your Own Drugs – Flowers

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In the second episode of this six-part series exploring plant-based natural remedies and beauty treatments, ethnobotanist James Wong turns the spotlight on flowers.

He reveals the historical use of marigolds, violas and elderflowers as ways to help relieve the symptoms of everyday ailments such as sore throats, acne and eczema. Sufferers of each of these, who are keen to find a natural solution to their health problems, try out James’s remedies.

BBC: Grow Your Own Drugs – Fruits

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open source video, online video platform, video streaming, video solutions I like watching videos that are related to growing plants the natural way and using the plants to improve our overall well-being. I am sure that we can learn a thing or two from all of these. Who knows we may need the knowledge someday.

Grow Your Own Drugs is a British television documentary series, first broadcast on BBC Two, exploring the many remedies which can be provided by plants. James Wong, an ethnobotanist, presents the series and takes the view that people should start making their own remedies in order to save money and feel healthier plus providing simple remedies to everyday ailments. Wong tries out his remedies on members of the public in order to demonstrate the beneficial effects of natural remedies, adding appropriate safety warnings. He is careful to stress that viewers should always seek medical advice before trying natural medicines, and in discussing the outcomes of treatment always states “It’s not a clinical trial…” and acknowledges that results might be attributed to a placebo effect. (reposted from WikiPedia)

In this episode, James reveals that there is more to some fruit than just the nutritional value. He uses figs to relieve constipation, hops for a good night’s sleep, turns kiwis and papayas into a soothing face mask and uses goji berries in a soup that could help feed a cold – and all from things that might be found in any fruit bowl.

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